Brother William’s Kindle Notes & Highlights

Spark: The Revolutionary New Science of Exercise and the Brain, by John J. Ratey

2%

10 percent of the population has type 2 diabetes, a preventable and ruinous disease that stems from inactivity and poor nutrition.

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Spark: The Revolutionary New Science of Exercise and the Brain

Spark: The Revolutionary New Science of Exercise and the Brain

by John J. Ratey

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