Jeff Ryan

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They’re behavioral programs written into our DNA by natural selection that our brains will automatically execute when triggered unless we stop and take the time to think. They have many names, but for the purposes of this book, let’s call them the emotion default, the ego default, the social default, and the inertia default. Here’s how each essentially functions: 1. The emotion default: we tend to respond to feelings rather than reasons and facts. 2. The ego default: we tend to react to anything that threatens our sense of self-worth or our position in a group hierarchy. 3. The social default: ...more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results
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