Neen James, a motivational coach based in Florida, USA, in her book Attention Pays: How to Drive Profitability, Productivity, and Accountability, wrote a list of things we feel are helping us focus our mind, but may be doing the opposite. These include: Believing that connecting with friends and family through social media creates authentic, meaningful connections Thinking that survival by multitasking is our only option Trying to be all things to all people Feeling we must be accessible to everyone all the time Creating never-ending to-do lists Trying new fancy planners Downloading the latest
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