In the same way, our pain from grief will also pass. The Bhagavad Gita mentions that just as summer turns to winter and winter turns to summer, our happiness and distress also change. We can try to suppress the pain we are feeling from grief, but it will be expressed sooner or later. If we want to heal, we have to acknowledge the pain, otherwise we can risk becoming clinically depressed, or dependent on harmful substances, or have other health issues.
