Aishwary Kumar Tiwari

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To say no, we have to take charge of our emotions and reclaim our priorities. There will always be something in our lives that will make us feel compelled to say yes, but if it leaves us miserable and repeatedly strains our mental well-being, then it is not worth it. We have to step out of the passenger seat and learn to get into the driver’s seat for our own lives, which means taking responsibility and accountability for our own actions.
Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions
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