We often estimate that we work sixty or eighty hours a week, but studies reveal that people with full-time jobs “work” much less than that. We aren’t working 24/7—it just feels that way because we’ve lost control of our days. Work feels relentless because it follows us to the gym, to the bedroom, to dinner, to the bathroom at 2 A.M. Work has become a sprawl, something we do, and think about,
