In his tradition, there are two types—one that is fiery and hot and red, and one that is frozen and icy. The former, the fastest to damage ourselves and our relationships, happens in five stages: (1) impatience, (2) irritation, (3) tantrum, (4) anger, and (5) rage, which left unchecked destroys all it touches: “It takes one hundred years to grow a forest, but a fire can burn it down in two hours.”
