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Parents also benefit from the safety signal of their infant by having restorative sleep, lower stress, lower anxiety, and higher oxytocin.5 When you are close to your baby, your parent brain sleeps differently than when you are separated from your baby. Sleeping close further matures your developing parent brain to help you be more nurturing in your waking life.6
The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting
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