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What if emotional health doesn’t always look like being “the strong one”? What if sometimes it means stepping back and letting ourselves receive or grieve or feel? What if it’s not just facing hard things—though that matters—but also knowing our limits? What if it’s loving others, but also letting ourselves be loved? What if the truest strength is as expansive as the tide; the fierce and gentle elements dancing together as one? What if this strength has the flexibility to be both soft and bold; to both nourish and protect—because it is rooted in a foundation of love rather than fear?
Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing
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