Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing

by Aundi Kolber

Now I can honor the generational stories that helped shape my family. Now I know it’s okay—beautiful, really—to feel my emotions. Now I know how to move through pain, rather than suppress or be toppled by it. Now I know what it’s like to feel a solid sense of myself rather than constantly react to fear or trauma.