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Jason RB

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But recent research shows that inability to produce lactase made remarkably little difference to our ability to enjoy milk.9 The major motivation for early processing would probably have been preservation: yoghurt (made when the lactose sugar is consumed by Lactobacillus bacteria to produce the natural preservative lactic acid) and butter keep much longer than milk.
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?
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