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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?, by Chris van Tulleken

The number of chews per bite has a direct effect on slowing and reducing food intake.

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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?

by Chris van Tulleken

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