Jason RB

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My personal reading of the data is that drinks containing low-calorie sweeteners are linked to obesity and type 2 diabetes very slightly more than their sugary equivalents, but don’t forget that sugar-sweetened beverages are very strongly linked to these things too – being only as bad as a sugary drink is still terrible.
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?
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