Adrian’s Kindle Notes & Highlights

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?, by Chris van Tulleken

we don’t really choose what to eat. We are guided by that internal system.

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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food… and Why Can't We Stop?

by Chris van Tulleken

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