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Outlive: The Science and Art of Longevity: The Million-Copy Bestseller, by Peter Attia

peak aerobic cardiorespiratory fitness, measured in terms of VO2 max, is perhaps the single most powerful marker7 for longevity.

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Outlive: The Science and Art of Longevity: The Million-Copy Bestseller

Outlive: The Science and Art of Longevity: The Million-Copy Bestseller

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