Nirav Mehta

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Autophagy is essential to life.15 If it shuts down completely, the organism dies. Imagine if you stopped taking out the garbage (or the recycling); your house would soon become uninhabitable. Except instead of trash bags, this cellular cleanup is carried out by specialized organelles called lysosomes, which package up the old proteins and other detritus, including pathogens, and grind them down (via enzymes) for reuse.
Outlive: The Science and Art of Longevity: The Million-Copy Bestseller
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