Ellen Stein

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Marissa’s goal, like the goal so many of us fall prey to, was not to process what happened but to learn how to control her feelings about what happened. Preconceived notions about what it means to be “officially healed” loiter around in our minds and hearts. These imaginings of what we think our healing is supposed to look like are always wrong. You have no idea what form your healing will take.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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