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Holistic care is the idea that each aspect of self (your social environment, work life, genetic predispositions, etc.) is interconnected within an indivisible whole. When you approach your health holistically, you’re not just trying to find one wrong thing and fix it, you’re working to strengthen each part of yourself so that you can become healthier overall.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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