J Burton

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When you’re driven to achieve success, that’s called promotion-oriented motivation. When you’re driven to avoid failure, that’s called prevention-oriented motivation.[19] In their article “Do You Play to Win—or to Not Lose?” esteemed psychologists Dr. Heidi Grant and Dr. E. Tory Higgins explain these two underlying motivations well: “The promotion-focused are engaged by inspirational role models, the prevention-focused by cautionary tales.”[20] As you learn the skills to adapt inwardly, to your version of success based on your values, your striving takes on more excitement, more meaning, ...more
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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