J Burton

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Conversely, a perfectionist in an adaptive mindset sources their primary sense of validation from themselves, while a perfectionist in a maladaptive mindset doesn’t feel soothed by reassurance. For reasons we’re about to delve into, excessive admiration and reassurance in fact makes the maladaptive perfectionist feel more insecure.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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