J Burton

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If you’re not leading a balanced life right now, that doesn’t mean there’s something wrong with you. You don’t have to “hit the gym” until you’re too tired to be mad or make longer lists in your gratitude journal until you stop wanting things. You can be angry and full of love. You can be grateful and want more. You do not need to balance any of this out.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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