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Operating from a chronic state of fear is useless. Fear-based lifestyles are a perpetual scramble, a dizzying loop, a ring of fire. To exit the loop, you have to enter the present moment. You enter the present moment by letting go of the future outcome and focusing on what you’re doing right now—otherwise known as engaging in the process.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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