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The Perfectionist's Guide to Losing Control: A Path to Peace and Power, by Katherine Morgan Schafler

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classic perfectionists have difficulty adjusting to schedule changes, big or small, and they tend to experience spontaneity as stressful.
Victoria Rocks
heavy on the schedule change
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
by Katherine Morgan Schafler
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