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The Perfectionist's Guide to Losing Control: A Path to Peace and Power, by Katherine Morgan Schafler

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Clinically referred to as a cognitive reappraisal, a reframe is when you shift the language around a concept or an event to enable a more helpful perspective.
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
by Katherine Morgan Schafler
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