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The Perfectionist's Guide to Losing Control: A Path to Peace and Power, by Katherine Morgan Schafler

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Are you hurting yourself or others in the process (maladaptive)? Or are you striving in a way that feels good for you (adaptive)?
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
by Katherine Morgan Schafler
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