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Anything you do to protect, save, restore, and build your energy is productive. Productive activities include but are not limited to sleeping, listening to music, lingering in bookstores, taking a bath, washing your car, completing the work assignment, good conversation, cooking, redecorating, watching a movie, getting a manicure, playing basketball, reading, walking, and singing in the shower. Anything that helps you operate with premium energy is productive. With premium-quality energy, you can access your abilities in a way that “burnt-out you” could never compete with.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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