Aubrey Richardson

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own values, with their own metrics for achievement. Perfectionism represents the natural, innate, and healthy human impulse to align with our whole, complete selves. A restored perfectionist understands that it’s not that you long for some external thing or for yourself to be perfect, it’s that you long to feel whole and to help others feel whole.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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