Aubrey Richardson

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accurate nonetheless.) It was never the terrible things that happened to you that made you stronger; it was the resiliency-building skills you engaged to process the terrible things. What doesn’t kill you can make you stronger, but only if you feel your feelings, process your experience (i.e., figure out what the experience means to you), and engage the
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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