Aubrey Richardson

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Pleasure is an energy source. Taking pleasure in our lives sustains us. Taking pleasure out of our lives destroys us. Immediate gratification is not a substitute for pleasure. There is no substitute for pleasure. Perfectionists get scared that they’re going to lose their competitive edge if they let in too much pleasure and get “too happy.” Look at the successful people you admire; joy is their edge.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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