Aubrey Richardson

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We all have very good reasons not to trust ourselves. We’ve all betrayed ourselves badly, repeatedly, shamefully, and knowingly. Show me someone who hasn’t abandoned themselves, and I will show you a child. As we grow into adults, our world opens and we make mistakes. Ignoring your own needs and deserting yourself is a universal mistake. Paradoxically, the people who trust themselves the most are usually the people who have betrayed themselves the most profoundly, but then made the decision to walk themselves home—inch by inch—to their authentic selves.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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