Olivia Carter

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Another way to say that you’re worthy is that you believe you deserve something positive. Another way to say that you’re unworthy is that you believe you don’t deserve something positive. What Ava decided she didn’t deserve was any compassion, comfort, or safety. That’s why taking a hot bath, simple as it may be, felt genuinely impossible for her that night.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
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