As a perfectionist, you will constantly encounter some version of the question “Am I doing enough?” Beyond using that question as a ringing bell to remind you that your worth is not tied to your output, try to remember that it’s not always about the new goals you’re able to achieve; it’s also about the old goal achievements you’re able to maintain—the relationships you keep in wonderful standing, the parts of your job you continue to perform so well, any healthy lifestyle choices you remain committed to.
