Natasha Pavlova

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our clarity of voice reflects the degree of our self-awareness. Having an authentic voice requires us to operate from core values, rather than in reaction to the other person’s immaturity. We must keep our own immaturity in check, which admittedly is hard to do when we’re caught up in strong emotions. We need to use both wisdom and intuition in deciding whether to lighten up and let something go, or to take a difficult conversation another round.
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
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