Natasha Pavlova

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many people can’t apologize even when—or especially when—they are culpable. They may desperately need to keep guilty feelings at bay, or to hold to a stance of innocence and goodness, to convince others and to reassure themselves. They may feel that admitting error and wrongdoing will open the floodgates and leave them vulnerable to bearing the pain and hearing the accusations of others till the end of time.
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
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