Annah

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She wrote out what she wanted to tell him and then rehearsed it with a friend. It may strike you that such strategic planning is the opposite of honesty, but as I said earlier, that’s not the case. Sometimes we can wing it, but when the stakes are high, we need to be thoughtful and well prepared.
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
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