Christy Hutcheson

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No one benefits from a polarized relationship where we listen, help, and offer advice, then say, “I’m fine,” in response to the question, “How are you?” We diminish people when we don’t allow them to help us, or when we act like we don’t need anything from them and they have nothing to offer us.
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
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