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Shakyamuni
I am spending my life as a full-fledged follower of Buddha. May I remove the three poisons of lust, hatred, and ignorance! Destructive emotions, of course, will arise, but I will not voluntarily rush into them. Today I will do whatever I can to read texts, reflect on their meaning, and work at developing wisdom. I will also do whatever I can to generate the altruistic intention to become enlightened and implement compassion in my behavior. May whatever obstructs the generation of these practices be pacified!
Then, through studying the training in concentrative meditation you will learn how to avoid having your mind be too loose or too tight, so you will be able to set your mind and stay on a topic without being distracted. Then, through studying the training in wisdom you will become able to penetrate the meaning of selflessness. By
generate a sense of discomfort, “My mind has become like this!” Then you will work to clear away those faults and achieve favorable qualities.