Irela Johnson
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The How of Happiness: A Scientific Approach to Getting the Life You Want, by Sonja Lyubomirsky

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By definition, the practice of gratitude involves a focus on the present moment, on appreciating your life as it is today and what has made it so.
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The How of Happiness: A Scientific Approach to Getting the Life You Want
The How of Happiness: A Scientific Approach to Getting the Life You Want
by Sonja Lyubomirsky
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