Ask and It Is Given: Learning to Manifest Your Desires

by Esther Hicks

It is our intention to help you remember that you are extensions of Source Energy; that you are blessed, loved Beings; and that you have come forth into this physical time-space-reality to joyously create.

Begin by looking around your immediate environment and gently noticing something that pleases you. Try to hold your attention on this pleasing object as you consider how wonderful, beautiful, or useful it is. And as you focus upon it longer, your positive feelings about it will increase.

Now, notice your improved feeling, and be appreciative of the way you feel. Then, once your good feeling is noticeably stronger than when you began, look around your environment and choose another pleasing object for your positive attention.

Make it your objective to choose objects of attention that easily evoke your appreciation, for this is not a process of finding something troubling and fixing it; this is...

The more you find something to appreciate, the better it feels; the better it feels, the more you want to do it; the more you do it, the better it feels; the better it feels ... the more you want to do it.

To begin the Creation Box process, find a nice-looking box, one that is pleasing to you when you see it.

Next, gather magazines, catalogs, and brochures, and leisurely look through them for whatever you would like to include in your experience.

If you have little or no resistance-in other words, if you have no doubt that you can achieve these things, the experience will feel invigorating to you. The more you clip, the better you will feel, and you will begin to see evidence of these things moving closer and closer into your experience. Doors will begin to open to make it possible for many of these things to easily come in right now.

you have the ability to reach out anywhere in this physical Universe and pluck whatever you want and drop it into that box. So you bring a beautiful house, and you put it in a city that pleases you. And you bring a means of income for you, and maybe a means of income for your mate. You bring all the things you like to do-the beautiful things that you find here and there, feelings of elation and feelings of sensuality, and all of these things that you want, and you drop these things into your Creation Box.

We want you to feel the fun and joy of the process. Often, when you get something that you have been wanting, your feeling of elation is very short-lived, but this game will give you the opportunity to savor the things that you desire longer.

This Virtual Reality Process is not one where you try to fix something that is broken. It is one where you deliberately activate a scene in your own mind that causes you to offer a vibration matching the scene

you have activated-and as you practice visualizing pleasant scenes in your mind, these good-feeling vibrations can then become your new set-point.

You will become accustomed to the way non-resistance feels, so you will recognize when you have moved into resistant thought at an earlier stage when it is easier to move back out again. And, in every moment that you are in your state of non-resistance, the Law of Attraction will be responding to you in a positive way.

What do I like about you? Why do I love you so much? What are your positive aspects?

What do I like about you, why do I love you so much, and what are your positive aspects? then do so at that time; if not, wait until tomorrow, when you will begin the process again.

by focusing on a different future experience, you are now activating that different experience, and as you project that changed experience into your future, you leave your current experience behind.

It is the process whereby you define the vibrational characteristics of the time segment you are moving into.

You enter a new segment anytime your intentions change: If you are washing dishes and the telephone rings, you enter a new segment. When you get into your vehicle, you enter a new segment. When another person walks into the room, you enter a new segment.

If you will take the time to get your thought of expectation started even before you are inside your new segment, you will be

able to set the tone of the segment more specifically than if you walk into the segment and begin to ...

We would like to guide you through an example of a day where you may be deliberately intending as you are recognizing that you are moving into new segments.

Wouldn't it be nice if the desires that I've been holding for a long time sort of came to a peak, like a guiding light?

Wouldn't it be nice if I could meet someone who's just run across something that really worked for them, which would light a fire in me?

Your logic would tell you, "Hey, I've been at this for a long time. If I knew how to do it, or if I was good at it, I'd have already gotten it done." So you are contradicting your own desire. And so, you would hold yourself in that vibration. However, when you are pl...

Wouldn't it be nice if I came into Energy alignment, and everything around me came into vibr...