Those who have embraced the Element find themselves in this place regularly. This is not to suggest that they find every experience of doing the thing they love blissful, but they regularly have optimal experiences while doing these things, and they know they will again. Different people find the zone in different ways. For some it comes through intense physical activity, through physically demanding sports, through risk, competition, and maybe a sense of danger. For others it may come through activities that seem physically passive, through writing, painting, math, meditation, and other modes
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