Begin to brainstorm all the beliefs you have, both those that empower you and disempower you: little beliefs that don’t seem to matter at all and global beliefs that seem to make a big difference. Make sure you cover: • If-then beliefs like, “If I consistently give my all, then I will succeed,” or “If I’m totally passionate with this person, then they’ll leave me.” • Global beliefs, like beliefs about people—“People are basically good” or “People are a pain”—beliefs about yourself, beliefs about opportunity, beliefs about time, beliefs about scarcity and
