Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

by Tony Robbins

The message of being overwhelmed is that you need to reevaluate what’s most important to you in this situation. The reason you’re overloaded is that you’re trying to deal with too many things at once, and you’re trying to change everything overnight. The feeling of being overloaded or overwhelmed disrupts and destroys more people’s lives than just about any other emotion. The Solution: 1) Decide, out of all the things you’re dealing with in your life, what the absolute, most important thing is for you to focus on. 2) Now write down all the things that are most important for you to accomplish and put them in an order of priority. Just putting them down on paper will allow you to begin to feel a sense of control over what’s going on. 3) Tackle the first thing on your list, and continue to take action until you’ve mastered it. As soon as you’ve mastered one particular area, you’ll begin to develop momentum. Your brain will begin to realize that you are in control and you are not overloaded, overwhelmed, or depressed, that the problem is not permanent, and that you can always come up with a solution.