The final step is to write down all the pleasure you’ll receive by taking each of these actions right now. Make a huge list that will drive you emotionally, that will really get you excited: “I’ll gain the feeling of really being in control of my life, of knowing that I’m in charge. I’ll gain a new level of self-confidence. I’ll gain physical vitality and health. I’ll be able to strengthen all my relationships. I’ll develop more willpower which I could use in every other area of my life. My life will be better in all these ways, now. Over the next two, three, four, five years. By taking this
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