Each time you hear yourself using don’t, not or no, ask yourself “So, what do I want?” Each time you talk about what you DON’T want, in that moment you are giving it your attention and energy. When you ask yourself what you DO want, the answer will have created a new sentence with new words. When your words change, your vibration changes, and the best news of all is that you can only send out one vibration at a time.
