Are you distressed by some specific philosophical problem with faith, such as why a loving God would allow suffering? Recognize that a great deal of suffering is brought upon us by our own actions or those of others, and that in a world where humans practice free will, it is inevitable. Understand, also, that if God is real, His purposes will often not be the same as ours. Hard though it is to accept, a complete absence of suffering may not be in the best interest of our spiritual growth.

