I decided that I would take one day a week as a day of silence and meditation. This I attempted on several occasions, but things began to pile up so much that I found myself using that particular day as a time to catch up on so many things that had accumulated. I knew that I could not continue to live with such a tension-filled schedule. My whole life seemed to be centered around giving something out and only rarely taking something in. My failure to reflect would do harm not only to me as a person, but to the total movement. For that reason I felt a moral obligation to do it.