The training that leads to doing what we hear from Jesus must therefore involve, first, the purposeful disruption of our “automatic” thoughts, feelings, and actions by doing different things with our body. And then, through various intentional practices, we place the body before God and his instrumentalities in such a way that our whole self is retrained away from the old kingdoms around and within us and into “the kingdom of the Son of His love” (Col. 1:13 NAS).