The responses we make to our context without thinking are simply an expression of what our body “knows” to do. Of course, in most situations this is good. It is what our body is for. There is almost nothing we do as adult human beings that does not depend on our body’s “knowledge” taking over. Speaking, kitchen work, and driving about in our community are things we have to think very little about as we do them. Unfortunately this remains true when what our body “knows to do” is wrong.