something is scaring you, learn everything about it that you possibly can. EXERCISE Think about the topic you listed in the last exercise. Today, take one step toward getting more information about this topic. Schedule the mammogram, call your bank, get ready to confront your spouse about the unfamiliar undergarments that have been cropping up in the laundry hamper. Tomorrow, take another step toward full disclosure. Knowing may be scary, but not knowing can be deadly.
