Especially if you hear yourself using them. It’s not just the mob you need to learn to watch from a distance. You need to be able to watch your own thoughts from a distance. That’s not a radical idea, by the way; it’s the main difference between children and adults. When a child gets angry because he’s tired, he doesn’t know what’s happening. An adult can distance himself enough from the situation to say “never mind, I’m just tired.” I don’t see why one couldn’t, by a similar process, learn to recognize and discount the effects of moral fashions.